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As the seasons change, it's a good time to give your health a little extra attention. 🍵
A few simple ways to stay well this season:
✅ Schedule your annual flu shot
✅ Maintain daily movement
✅ Wash your hands often
✅ Stay hydrated and rest well
Small steps go a long way toward a healthy, happy fall. 💙 ... See MoreSee Less
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It's Feature Friday! 🎬💛
At the Second Blessing store at Covenant Living of the Great Lakes, resident Carol Ziegler and a team of volunteers resell furniture, games, and other treasures donated by residents and families. Everything sold helps fund benevolent care for the community, and in 15 years the shop has raised nearly $295,000. Proof that one person's castoffs can do a lot of good. 💛 ... See MoreSee Less
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On World Osteoporosis Day, we're shining a light on bone health, something that becomes even more important as we age. 🦴
A few simple habits can help keep your bones strong:
✅ Stay active with weight-bearing exercise
✅ Get enough calcium and vitamin D
✅ Ask your doctor about a bone density screening
Strong bones help you stay independent and steady on your feet. 💙 ... See MoreSee Less
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